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Diet and Fitness
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Can I build lean muscle with Calisthenics?
Kitty12
Jan 30, 2024
Replies
11
Views
576
Feb 1, 2024
dajewel
D
January Walking/Running Challenge -2024
Glorificuss
Jan 1, 2024
2
3
Replies
103
Views
2K
Feb 1, 2024
StylishCurvyGirl
B
High Energy Diet and Exercise Routines?
BlowingSoul
Sep 9, 2022
Replies
9
Views
837
Feb 1, 2024
Altreiya
Tofu wants to fight me
Mickey999
Jan 31, 2024
Replies
10
Views
483
Feb 1, 2024
Whatitwas
Does the mini stepper really work?
SaucynSpicy
Jan 21, 2024
Replies
25
Views
1K
Jan 31, 2024
Miza
That after yoga feeling when you’ve released all your muscles and feel reborn and renewed…
Oreoshakes
Jan 6, 2024
Replies
14
Views
664
Jan 30, 2024
allthatjazz2
A
60 days of walking challenge [personal thread]
jagiya
Oct 27, 2023
Replies
12
Views
826
Jan 29, 2024
jagiya
ImpatientDieter Back on Youtube
noirw
Nov 12, 2023
Replies
4
Views
570
Jan 29, 2024
Enlightenment
E
I want to start weightlifting but I need help please..
Buckeye Rose
Jan 27, 2024
2
Replies
53
Views
3K
Jan 29, 2024
BrwnSknBeauty
B
Those on a weight loss journey: What are some non scale measurements of success?
Writerdie18
Jun 25, 2023
Replies
24
Views
1K
Jan 29, 2024
KitKatt
Yall know how good it feel to finally eat and not bloat afterwards?
MsBIGChoc
Jun 3, 2023
Replies
6
Views
981
Jan 28, 2024
Zelens
Z
YOUTUBE fitness channels
CatchmeNow
Aug 8, 2023
Replies
22
Views
1K
Jan 28, 2024
CatchmeNow
Have you purchased a walking pad treadmill, stationary bike, or elliptical from Amazon?
Psalm
Jan 25, 2024
Replies
13
Views
836
Jan 28, 2024
QueenTeeBee
Q
G
What part of your body do you love the most?
GQ2006
Jun 12, 2023
2
3
4
Replies
129
Views
3K
Jan 27, 2024
piquita3340
Purchasing my Peleton Tread tomorrow!
shellbelrowe
Oct 2, 2023
Replies
21
Views
1K
Jan 27, 2024
NeenaStorm
What do you do to encourage yourself to keep going? I have a habit of stopping once the pain starts
W I L L O W
Jan 19, 2024
Replies
18
Views
657
Jan 27, 2024
Mandaazi
Gym girliessss, get over here!!!
lilkitty
Jan 22, 2024
2
Replies
51
Views
2K
Jan 27, 2024
Clydie
C
I am 9 pounds away from being under 300 pounds
MsBIGChoc
Jan 14, 2024
2
Replies
76
Views
3K
Jan 26, 2024
SheWillSlap
Indoor Cycling / Spin Classes
misscouture
Apr 17, 2023
Replies
26
Views
1K
Jan 25, 2024
Evie327
Poll
I'm starting 75 Hard! Who wants to join me?
Boutdamtime
Jan 31, 2023
2
3
4
Replies
125
Views
4K
Jan 25, 2024
Boutdamtime
A
Who else is apple-shaped?
AutumnBorn19
Jan 23, 2024
Replies
20
Views
1K
Jan 24, 2024
Cookie202
That torture when you first increase your weights at the gym…
Oreoshakes
Jan 20, 2024
Replies
8
Views
535
Jan 24, 2024
Oreoshakes
Poll
So, about those leaked fitness program guides...
femme.fatale
Mar 23, 2020
Replies
37
Views
13K
Jan 22, 2024
sirbrian513
S
Egg Diet: Lose 10 kg (20 lbs) in 10 days (TESTIMONIAL)
Fancy fancy
Jul 20, 2018
4
5
6
7
8
Replies
282
Views
92K
Jan 21, 2024
Bubblyflute
Wide hipped fonts: anyone else do hip widening exercises just to be greedy?
Oreoshakes
Jan 18, 2024
Replies
22
Views
1K
Jan 21, 2024
same ole bs
S
I'm starting to NOT follow a fitness/circuit and I feel like I'm see more results..as of a result
Thatpressua
Jan 19, 2024
Replies
9
Views
786
Jan 19, 2024
Thatpressua
R
I’m fat.. af! Omg
Retired
Jan 9, 2024
2
Replies
49
Views
3K
Jan 18, 2024
W I L L O W
V
Swimming for Weightloss
Venus2Mars
Jan 15, 2024
Replies
16
Views
773
Jan 18, 2024
Venus2Mars
V
A
How Did/Do You Manage Your Food Addiction?
AutumnBorn19
Jan 12, 2024
2
3
Replies
99
Views
8K
Jan 18, 2024
Prince_Ophir
Move over, Mediterranean diet: New 'portfolio diet' is the silver bullet for health, may lower risk for heart disease and stroke
ShonGnyc
Nov 1, 2023
Replies
22
Views
2K
Jan 18, 2024
Chriza28
struggling to gain weight and no appetite- what is going on?
SoImTheCute1
Jan 12, 2024
Replies
12
Views
763
Jan 18, 2024
80sbabyXO
I’m tired of diet culture— and massive weight loss looks ugly
Blessence
Dec 24, 2023
2
3
4
Replies
127
Views
8K
Jan 17, 2024
Gingerale888
G
Food Swaps to Lose Weight
StylishCurvyGirl
Oct 23, 2023
2
3
Replies
85
Views
5K
Jan 17, 2024
StylishCurvyGirl
If You Want To Stop Craving Sugar ..,
OceanBreeze9
Feb 27, 2023
2
Replies
70
Views
5K
Jan 17, 2024
AHardAct2Follow
Omg I have discovered grow with Jo and I am obsessed with her videos!
missmisha
Aug 27, 2023
Replies
31
Views
3K
Jan 17, 2024
Psalm
M
Weekly weight loss tracker - I lost 11 pounds this week
Misskays
Dec 17, 2023
Replies
39
Views
2K
Jan 17, 2024
Kingshady
Build a BBL in gym
Pinkychops28
Jan 16, 2024
Replies
11
Views
992
Jan 16, 2024
Areka
A
M
I have lost 14 pounds in two and half weeks ….. What else can I do to speed up the weight loss process????
Misskays
Jan 10, 2024
2
Replies
58
Views
3K
Jan 16, 2024
UGotServed
I lost 10 lbs in a week. Here’s what I did.
Didimimi
Apr 13, 2021
2
Replies
43
Views
5K
Jan 16, 2024
gmmlaw
Any good workout apps.
realtalkmusic
Jan 15, 2024
Replies
4
Views
300
Jan 16, 2024
d i v i n e
Anyone Else Experienced Never Feeling Satisfied After Eating Meals & Snacks?
MrsTresvant
Jan 12, 2024
Replies
17
Views
913
Jan 16, 2024
Writerdie18
Dr. Valencia diet?
suesnell
Jan 14, 2024
Replies
5
Views
829
Jan 15, 2024
heybebe
LSA was right: Im going to need therapy after losing 35 pounds so far
MsBIGChoc
Aug 12, 2023
Replies
10
Views
2K
Jan 14, 2024
AutumnBorn19
A
Cant stop drinking diet cola! Please read!
Rochelle1983
Jan 8, 2024
Replies
14
Views
785
Jan 13, 2024
The1989
MAYA’S 2 MEAL A WEEK WEIGHT LOSS DIET: NSFW
IMMACOW
Jan 30, 2020
2
Replies
51
Views
4K
Jan 13, 2024
MissShawna
Cardio alternatives to boxing
Bourgie Boho
Jan 11, 2024
Replies
3
Views
342
Jan 11, 2024
Bourgie Boho
2024 weighloss measurements and pics! Whats your goal ?
MsBIGChoc
Jan 9, 2024
Replies
17
Views
789
Jan 11, 2024
MsBIGChoc
Im getting so sexy... how do I cope?
MsBIGChoc
Dec 21, 2023
Replies
23
Views
2K
Jan 10, 2024
AutumnBorn19
A
This is what I mean by gym becoming to over sexualized for no reason
MsBIGChoc
Dec 26, 2023
2
Replies
53
Views
4K
Jan 10, 2024
Suchababe
NEW YEAR, NEW ME FOR 2024!!
URObsessed
Jan 8, 2024
Replies
7
Views
382
Jan 10, 2024
herewe35
H
Water electrolyte "Fast" thread.
poohdinni
May 8, 2021
5
6
7
8
9
Replies
339
Views
12K
Jan 9, 2024
poohdinni
I want to skip leg days?
Amuro
Dec 30, 2023
Replies
8
Views
560
Jan 7, 2024
dangwhoa
D
JUNE FITNESS THREAD 2023
naturallemons
Jun 1, 2023
2
Replies
44
Views
925
Jan 7, 2024
Psalm
How to avoid a big head after weight loss
MsBIGChoc
Dec 14, 2023
Replies
17
Views
1K
Jan 6, 2024
Buoyancy
Only reason you can’t lose weight is bc your weight loss plan isn’t tailored to your biological reality
miminini30
Dec 1, 2022
2
3
4
Replies
158
Views
13K
Jan 6, 2024
CuriousSand
C
NowLoss.com Adrian Bryant Workouts
MelaninMagick
Feb 27, 2022
Replies
18
Views
3K
Jan 5, 2024
suesnell
Thoughts after 100 pound weight loss
StylishCurvyGirl
Mar 31, 2023
2
3
4
5
Replies
173
Views
13K
Jan 5, 2024
StylishCurvyGirl
Has anyone ever used a climbing machine?
DominaHW
Oct 24, 2021
Replies
21
Views
973
Jan 4, 2024
Cersei L
Funny but inspiring weight loss story on Reddit
girl6_nyc
Dec 31, 2023
Replies
6
Views
1K
Jan 3, 2024
Writerdie18
M
Jury Duty helped me lose weight
moneyloverrr
Jan 3, 2024
Replies
7
Views
732
Jan 3, 2024
SkekSIS
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