I go to sleep easily around 10 to 11pm
Sleep for a few hours
Wake up around 2.30 am
Fall back to asleep around 3 45 am
Wake up around 7
I do this every night
Since this year began I always wake up in the middle of the night
Before I would sleep all through
Sleep for a few hours
Wake up around 2.30 am
Fall back to asleep around 3 45 am
Wake up around 7
I do this every night
Since this year began I always wake up in the middle of the night
Before I would sleep all through