incogneato
No face, no case.
I’ve been through a several traumatic events in the span of a couple of years and of developed a rage that is just continuous. So much so that I am starting to dislike people that I loved and fantasizing about being away from people.
I remember what it was like being patient and slow to anger and I miss it so much. Most of the time I don’t even express my anger and I just get a pain in my stomach or a nauseous feeling.
How can I get that back? Honestly counselling is not an option for me so any advice is appreciated.
I remember what it was like being patient and slow to anger and I miss it so much. Most of the time I don’t even express my anger and I just get a pain in my stomach or a nauseous feeling.
How can I get that back? Honestly counselling is not an option for me so any advice is appreciated.