B00BooKeyS
Shut up
Hey you guys!
So I recently got diagnosed with PCOS (in January) and have been wanting to make it my goal to lose 25 - 30 pounds. So far, I've been regularly going to the gym about 4 times a week since February and actually enjoy going. I've seen some progress ( some muscle, not out of breath, gaining endurance when running), however I feel like my biggest issue is maintaining my diet. My issue is the dreaded carbs. I usually don't like sugary things ( soda, candy, etc.) but bad cards always get to me. I'm trying to give myself some slack because grad school is kind of stressing me out along with my close friend passing away a couple weeks ago; so I've been bouncing back and forth from binging to eating healthy and back. Any tips or advice you guys can give me? Even yummy recipes? I'm down to cook anything.
So I recently got diagnosed with PCOS (in January) and have been wanting to make it my goal to lose 25 - 30 pounds. So far, I've been regularly going to the gym about 4 times a week since February and actually enjoy going. I've seen some progress ( some muscle, not out of breath, gaining endurance when running), however I feel like my biggest issue is maintaining my diet. My issue is the dreaded carbs. I usually don't like sugary things ( soda, candy, etc.) but bad cards always get to me. I'm trying to give myself some slack because grad school is kind of stressing me out along with my close friend passing away a couple weeks ago; so I've been bouncing back and forth from binging to eating healthy and back. Any tips or advice you guys can give me? Even yummy recipes? I'm down to cook anything.