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Liquid fast thread

poohdinni

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poohdinni

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Feeling confident I will do 5 days.

I excited to spice up my chicken broth with pepper tonight
 

poohdinni

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Bruh this fasting is just a head game I promise you I’m not even hungry and I just I just want to go eat some thing but I don’t need to
 

poohdinni

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This week I’m doing a four day just water and a little bit of minerals and salts
 

Kaygoddess

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Good to see you still going. If you don’t mind I would like to join in. I’m starting slow though. Replacing one of my meals with a liquid meal every day and then I’ll go from there.
 

poohdinni

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Doing keto this week didn’t want to deal with the stress of fasting at a time like this
 

poohdinni

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I had some complications from my knee surgery and I’m trying to heal my body quicker.

I need to do this 5days, need.
 

poohdinni

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Ending at 86 hours


Started at 293 Sunday , this morning I’m 283.

will be doing it again next week.
Going for the full 5 days.

I got my two litter bottle so I can track my water intake.

my pee was very yellow this time, I did not hydrate enough.

I’m going to drink a lot of water this weekend and drink my electrolytes
 

bombdiggity

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Congratulations. I’ll be starting Tomorrow. I’ve done it before my last time was last year for 18 days. Lost 27lbs I stopped bc I became unbearably constipated no matter how many chia seeds I added to my juice
 

poohdinni

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I she the snake juice but I have to take it.

I have some potassium and magnesium supplements. I’m trying to see if I can just use those.


I’m planning my Saturday meal.


I have to do five days this week, have to.
 

poohdinni

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This is the longest I’ve gone with just water I’m only drinking a little pink Himalayan salt and the snake juice I’ve had no sugars no orange juice nothing since Sunday
 

poohdinni

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I forgot to update on here, I stopped at 73 hours

I will be another 72 this week cause I work at my second job this week and we have to eat with them.
 

poohdinni

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Starting again

I will be doing a liquid 5 day drinking breakfast essentials this week
 

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