Strengthening My Connection with Spirit Guides?

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How can I strengthen my communication/relationship with my spirit guides?

I can hear them clear as day while falling asleep. This is when they communicate messages with me and I’ve even been able to respond to them and receive answers on certain things during this time.

However, I want to strengthen my communication skills with them and be able to hear/reach them at will—not just while falling asleep.

Please help me tap in y’all, lol
 
I make you feel that dont i? Good.
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Talk out loud to them, for me it’s like they stay inside me

set water/offerings out. Call on them for things as in include them in your everyday life

believe
 
SumWearTheRainboIsEnuf
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How do I get in touch with them to begin with? I feel like I have a lot of noisy interference inside of my head and it distracts my spirit from communicating with the spirit guides and some days are noisier than others. I don't know how to clear the noise so I can be at one with and listen to my ancestors/spirit guides. Can someone who is spiritually in tune PM me, please! I need to elevate to my higher spiritual self, it's imperative to my growth as a woman and I don't know where to start.
 
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How do I get in touch with them to begin with? I feel like I have a lot of noisy interference inside of my head and it distracts my spirit from communicating with the spirit guides and some days are noisier than others. I don't know how to clear the noise so I can be at one with and listen to my ancestors/spirit guides. Can someone who is spiritually in tune PM me, please! I need to elevate to my higher spiritual self, it's imperative to my growth as a woman and I don't know where to start.
Same, somebody please let us know !!
 
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Yes please, I’ve been putting my thoughts down a lot. I just want to make sure that it’s actually coming from spirit and not my imagination.
 

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