CapnCrunch
Team Owner
Yes! Collagen for sale is such a gimmick. The creams, serums, drinks are all BS. Protect the collagen you do have.One last thing because I noticed a lot of people talking about collagen peptides. If you use them because you like the taste go for it, but collagen does not survive the process of digestion, and it is not absorbed by the body like vitamins and minerals are. Eating it is literally useless. Topical collagen is also useless because the collagen molecule is too large to permeate the skin.
Your body makes its own collagen. As long as you eat enough protein and vitamin C, you do not need anything else.