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What boosted your fertility?

blacbeautyqueen

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Download an ovulation tracker, it will tell you your peak days and the rest will be history lol

eta: also relax and don’t think about it too much :)
 
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Someone on another site i frequent recommended conception pills. I bought a bottle from Amazon, the ingredients are basically vitamins such as folic acid and zinc. The increase in supplements are suppose to help. I’ll be here for more suggestions. Good luck doll.
 

kaytranadababe

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Dairy has been proven to lower egg and sperm quality and cause infertility. So cut that out of your diet asap. Follow an anti infammatory diet. Get to a healthy weight. Cut out alcohol too.

 
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TGSHeaux

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I eat pretty healthy , take vitamins. Eat sweet potatoes. Plus my bd Sessy af. All I wanted to do was smash that! Whew
 

jeido

charidotes dolius charmophron
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Cutting out(or at least waay down) caffeine helped me. I don't know why exactly but I've never gotten pg while drinking a lot of caffeinated drinks. When I drop the coffee, diet coke, tea, energy drinks etc, then whammo.
 

kimdegrate

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I have PCOS and metformin helped me. I got pregnant the same month I started it. I'm 5 months pregnant now.
 

90DayBeyonce

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This book, a chart, and a basal thermometer

iu
 

TheMayTaurus

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I started tracking my periods and it lets me know when I can possibly get pregnant so I try to have more xes with my partner those days.
 
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BirdWatch

If yo ancestors din pave da way—stay outta da way
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Eating healthy and walking. Especially plant based.
 

AlexisHurts

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Getting my thyroid in control. Even though we weren’t trying per se, but my thyroid was out of whack for two years. Mysteriously the same month my levels got under control, was when I got pregnant.
 

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